Natural Anti Inflammatory

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List Of Anti Inflammatory Foods Arthritis

Arthritis Joint Pain Treatment and Herbal Remedies That Work

There are some herbs which contain impressive amounts of anti-inflammatory agents and analgesic substances. This article emphasizes on the herbal remedies and natural treatments for arthritis joint pain.

For patients with arthritis, coping with joint pain seems to be the most important thing. Unless immediate measures of reducing pain in the joints are taken the condition can worsen someone's quality of life to the point when he or she becomes incapable of doing even the simple movements. An early diagnosis is almost vital and, even though physicians prescribe medicine that reduces arthritis joint pain many people find help in essential oils and herbal supplements.

Some herbs contain impressive amounts of anti-inflammatory agents and analgesic substances. Massage is also recommended in joint pain and if it's also done with certain essential oils it becomes even more efficient. With proper care, one can leave it arthritis for many years, having a normal life and capable of hugging his or hers children, of carrying on with the job and of performing household activities.

The following are efficient and proven remedies for arthritis joint pain -

1. Fenugreek seeds - They are recommended in acute crises of arthritis. One tablespoon of fenugreek seeds accompanied by gentle massage of the affected joint does wonders for the sufferers.

2. Rumatone Gold oil - It is recommended for massaging the joints gently.

3. Olive oil and kerosene oil - Make a mixture from two parts of olive oil and one part of kerosene oil and use it for massaging the aching joints.

4. Turmeric powder - Mix it with warm water and drink it. Do this three twice a day, every day and you'll notice improvements in your joints condition on the long run.

5. Wild cucumber bark - This is known as a powerful remedy in rheumatism and arthritis. Take a teaspoon three times a day, but keep in mind that this also has a laxative effect, so adjust the dose if necessary.

6. Willow - This herb contains salicin, a substance that pharmaceutical companies use for making aspirin, so its effect is similar with that of the pill. The best part in using willow instead of aspirin is that you won't run the risk of developing gastrointestinal problems, a common side effect of aspirin

7. Black cohosh - It is good for arthritis joint pain because of the anti-inflammatory and antispasmodic substances it contains.

8. American ginseng - It is recommended for a wide variety of medical conditions and it increases the body's natural ability of fighting diseases and pains. It has a positive impact on your overall health condition and it also provides relief from arthritis joint pain. However, be cautious not to use Asian ginseng instead because this can aggravate your condition.

Source: Free Articles from ArticlesFactory.com

Next page: Marks Daily Apple My Top 6 Anti-inflammatory Foods


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